YOUR BELIEFS COLOUR YOUR PERCEPTIONS AND FREQUENTLY OBSTRUCT YOUR TRUE OBJECTIVE ASSESSMENT OF YOURSELF.
Being consciously aware of the movies, music, and books that are to your liking, often helps you to identify your emotional patterns and tendencies.
Your beliefs colour your perceptions and frequently obstruct your true objective assessment of yourself.
From knowing yourself inside out and outside in, you get to self-awareness
Similarities in feedback from friends, coworkers, mentors, supervisors, and family point us to how others experience us. It reveals how our emotions and reactions impact other people.
Courageously peering at what others see, takes you to a heightened level of self-awareness.
Heeding the warning signals of stress is a vital component of self-awareness. An upset stomach often announces nervousness and anxiety.
Your body’s signals, your body’s cries for help, should get you to recharge your emotional batteries and take the necessary action to get off stress in good time.
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