Frequently, our personal credibility is put at risk when we disagree with someone. In this situation, to avoid relying on our position or status, remain transparent, and simultaneously suspend judgement …
If you are able to inspire others to trust and believe in who you are and what you do, you have a strong personal credibility. A strong personal credibility helps …
It’s time to act if you find that you never stand up for yourself, that you are constantly agreeing to things you don’t want to do. Again, ask yourself these …
In constructive conflict, ideas are subjected to the heat of discussion and the blows of contention until a practical solution emerges. Constructive conflict not only helps to surface new ideas, …
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A potent way of conveying interest, understanding, and engagement in a relationship, stands as reflection. Reflection is a statement in our own words, capturing the essence of our partners’ previous …
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A society that believes in progress, innovation, and creativity cultivates curiosity. Its most valuable asset show as the inquiring mind of its people. Being active, inquiring, imaginative, and full of …
Having a rich social life, choosing a warm and compelling mate, or finding a gratifying career, are strongly linked to happiness. However, they are not fully within our control. We …
Mary felt distressed amid crowds. Groups larger than four or five people, started her feeling smothered, short of breath, vulnerable, scrutinized, exposed, and confused as she tried to keep track …
Noticing our negative thoughts and detaching from them, help us to minimise distressing feelings. Oftentimes, emotional trouble starts when we become tightly fused to our negative thoughts, being our thoughts, …
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Values direct our lives. They feature as what we want our lives to be about. Our lives derive meaning, vitality, power, inspiration, and motivation from our values. Also, values stimulate …
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