We have to decide what deserves our focus or attention. The span of our focus is guided by our intentions. In most situations, we choose whether to sharpen the spotlight …
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Of a truth, questioning is the starting point of innovation. In consonance with, finding and formulating new questions that can be answered over time promotes beneficial change. For this reason, …
The results of our conversations often have a telling impact on the quality of our lives. When stakes are high, opinions vary, and emotions start to run strong, casual conversations …
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About shifted Dami on the sofa in his living room. A cup of coffee steamed up beside him. It’s sweet aroma stimulating his senses. For the umpteenth time, he asked …
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Hope reflects our perceptions of our capacities to conceptualise clearly goals, develop the specific strategies to reach those goals, and initiate and sustain the motivation for using those strategies. Truth …
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By validating the feelings of others, you empower them to be their own problem solvers. This attitude promotes the quality of your relationships. Buttressing with, it stimulates a climate of …
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To feel bad means that we are thinking about things in a negative way. Our thoughts make us feel upset, not what actually happens. Feelings arise from our thoughts and …
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The ideas behind how to develop an optimistic attitude works through the power of justifiable non-negative thinking. Optimism correlates to enhanced well-being and success. At a glance with, pessimists tend …
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To make something of new experiences, learn from errors and blind spots, and engage productively with those who are different from ourselves, all characterise us as open-minded. On this wise, …
Being aware of your feelings and behaviour together with others’ perception of you, helps you to alter your actions for your own good. For this reason, how to improve your …
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