The love that enlivens our relationships needs protection from disconnection, defensiveness, control, immaturity, and selfishness. What is more, as an effective confronter, you start yourself discussing these elements in a …
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How to stand strong alone reveals ideas that prime us to take personal responsibility, stop being a background in others’ lives, take on controversial topics, and live from our values …
We often get infected with the strong emotions of others when we are exposed to them. Emotions like anger, fear, depression, anxiety, and enthusiasm can be contagious. They are capable …
Communication creates connection, and connection facilitates communication. Connection takes place only when you and the other person are communicating at the same level, mostly the thought and feeling level. For …
Healthy ways to handle your emotions, start you understanding your emotions. With the understanding, you turn challenging situations to your benefit, and keep away from self-sabotaging outbursts and behaviours. Basic …
Boundaries differentiate you from someone else. They define what is you and what is not you. Further with, they define your sphere of responsibility, what you are and not responsible …
The thought of all the work required to meet life’s constant demand for change often disheartens us. Contrary to, taking small steps to change your life, is an effective, enjoyable …
Self-motivation techniques prime us to work harder and push ourselves more. This attitude helps us to discover the best uses of our energy, intellect, and time, to gain the most …
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True commitment means creating conditions that make the achievement of our goals inevitable. That means controlling our environments to shape us into the person we want to become. Meaningful change …
We have to decide what deserves our focus or attention. The span of our focus is guided by our intentions. In most situations, we choose whether to sharpen the spotlight …
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