How To Get Someone To Stop Judging You For Good

How To Get Someone To Stop Judging You How To Get Someone To Stop Judging You 2

Fear of judgement often keeps us from doing what we want. Sensing that we are being judged, we imagine our world ending and ourselves becoming social pariahs. Forward from, in a 1989 study by Hilton and Fein, they discovered that the less information people had about a certain subject or person, the more they began to fill in the gaps with information that was stereotypical of a general representation.1 In this, how to get someone to stop judging you, admits ideas encouraging you to share more details about yourself. Doing this makes others more likely to trust and like you. Consequently, emotional closeness and greater fulfillment hallmark your relationships. When you share more information about yourself, you make it difficult for others to define you by one or two traits.

Pipe Up More Personal Information

Putting construction on, share positive or neutral information about yourself, to make others like you more and emotionally invest in you. When we become more of a known quantity, we become less of the threat, and others become less suspicious and more willing to give us the benefit of doubt. In the wake of, they stop making judgements or assumptions about us since they feel they know us. Clear from, the more information about us overwhelms any stereotype. So, share your hobbies, passions, your preference of glasses, colours, brands, where you’re from and where you went to school. Besides, serving up more information about yourself shows you three-dimensional, humanised, not static.

Stand Out Different Sides Of You

As well, get into the habit of offering unsolicited information. This will promote in others a tendency to feel that they know different sides of you. Illustrating further, when you are asked about your weekend or where you are from, avoid answering, “good, what of yours or Nigeria, you?” These are examples of sharing little information, where the likelihood of judging and stereotyping is high. Evident in, you have not provided enough context for others to make a good judgement about you. As a result, they stereotype you. Away from, here is an example of giving helpful unsolicited information.

“Where are you from?”

“Nigeria. Though my parents are from the eastern part, I was born in Lagos. Also, I have two dogs and one cat.

In line with, here is a good guideline to use. Give four distinct specific details when answering easy questions, to gain on ideas of how to get someone to stop judging you.

Start Up Vulnerability To Share Unsolicited Personal Information

What is more, sharing unsolicited information about yourself helps others to connect with you. Spouting off intimate or personal details of your life stimulates others to know you as a person and find common grounds. Again, the vulnerability to appear to take the first steps to building trust, starts others hooking onto and relating more with you. In support of, Arthur Aron discovered, in a 1997 study, that sharing more intimate and invasive information makes you less susceptible to other’s judgements. Plus, it promotes emotional closeness and investment, and reciprocity.2 From this, to let our guards down sets others, agoing, empathising with us.

Switch On And Take The First Step

Here spotlights a constructive way of letting our guards down. Take the first step. Don’t wait for others to share their vulnerabilities first. Avoid taking a passive role in pursuing likableness. Focus on sharing your personal dreams, hopes, aspirations, and emotions, as you exchange stories. Share more and frequently. There, likableness and emotional closeness arises.


All together, how to get someone to stop judging you, livens you up to share more personal information about yourself. In doing so, you humanise yourself as multidimensional, and unsuitable to fit into any box of stereotypes. Sharing makes you more relatable and offers others aspects of you to find interesting. Arising from, emotional investment and closeness lifts you into greater fulfillment.


1.Hilton, J. L., & Fein, S. (1989). The role of typical diagnosticity in stereotype-based judgments. Journal of Personality and Social Psychology, 57(2), 201–211.

2. Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness: A procedure and some preliminary findings. Personality and Social Psychology Bulletin, 23(4), 363–377.

Leave a Reply

Your email address will not be published. Required fields are marked *