Insights from others, our perceptions, situations or environments, stimulate us to further develop our knowledge, perspectives, ideas, creativity, and positive emotions. Gaining insight, that flash of understanding, helps us to …
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A give and take, a back-and-forth exchange, hallmarks true communication. As you are each trying to get a message across, you are trying to understand the other person, the other …
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For anything to change, we have to start acting differently. Staying away from the casino, the fries and hamburgers, and acting more frugally because of market conditions, all feature as …
Multitasking hinders our productivity. The more we attempt to do more than one thing at a time, the more we make mistakes and slow ourselves down. In consequence, we accomplish …
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We often stand emotionally drained and tired from failing to change. Making a New Year’s resolution to be more active, and failing to keep it every year, gets us frustrated. …
We often miss our big opportunities when we simply let the day happen to us. Away from this, by being more deliberate in our thoughts, words, attitudes, and actions, we …
At the end of the day, when we look back at the things we have achieved, we often feel a sense of satisfaction. This state indicates that our brain’s reward …
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When we end up with a Monday that is totally packed, we often start the week feeling exhausted. To feel overloaded puts us on the defensive. We throw our hands …
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How to reset your mental state for success, starts you making a small change in your behaviour, and allowing your mind to reflect on that change. Forward with, our self-identity, …
Oftentimes, women communicate to build rapport and relationship, not to get advice or solution. Going against this tendency, we clueless men frequently think that women are talking to us to …
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