How To Avoid Emotional Contagion And Be Better
We often get infected with the strong emotions of others when we are exposed to them. Emotions like anger, fear, depression, anxiety, and enthusiasm can be contagious. They are capable …
We often get infected with the strong emotions of others when we are exposed to them. Emotions like anger, fear, depression, anxiety, and enthusiasm can be contagious. They are capable …
Communication creates connection, and connection facilitates communication. Connection takes place only when you and the other person are communicating at the same level, mostly the thought and feeling level. For …
Healthy ways to handle your emotions, start you understanding your emotions. With the understanding, you turn challenging situations to your benefit, and keep away from self-sabotaging outbursts and behaviours. Basic …
To hope till hope transforms becomes easier when your beautiful smile shines upon me, when the loving sparks in your eyes inure my heart to dreariness. From their own wreck, …
Boundaries differentiate you from someone else. They define what is you and what is not you. Further with, they define your sphere of responsibility, what you are and not responsible …
The thought of all the work required to meet life’s constant demand for change often disheartens us. Contrary to, taking small steps to change your life, is an effective, enjoyable …
Self-motivation techniques prime us to work harder and push ourselves more. This attitude helps us to discover the best uses of our energy, intellect, and time, to gain the most …
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True commitment means creating conditions that make the achievement of our goals inevitable. That means controlling our environments to shape us into the person we want to become. Meaningful change …
We have to decide what deserves our focus or attention. The span of our focus is guided by our intentions. In most situations, we choose whether to sharpen the spotlight …
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Of a truth, questioning is the starting point of innovation. In consonance with, finding and formulating new questions that can be answered over time promotes beneficial change. For this reason, …